Our Services
What we offer
The Solo Sweat Sesh
Experience exclusive access to the entire gym space and its equipment for a full fifty-five minutes. Whether you prefer designing your own workout or entrusting our Certified Personal Trainer (CPT) to create a fresh routine daily, we've got you covered.
The Solus Sweat Sesh
Unleash your fitness potential with Mica, a top-tier Certified Personal Trainer. Experience an hour of personalized training like never before. Elevate your workouts and redefine your limits.
The Swolemate Sweat Sesh
Join Mica for a personalized hour-long training session with your favorite workout partner. Achieve your fitness goals together.
Nutrition Plans
Meet with our Certified Nutrition Coach, who will educate you about and create a personalized Macro-Based plan tailored to your goals.
The Results
“The empowerment you feel not only feeling confident in yourself but in your space changes the way you move”
-Steph
